Free Tool · Runs in your browser

Email Warm-up Calculator

Set your starting volume, daily ramp and target sends per mailbox. We generate a full warm-up schedule, tell you when your inboxes are campaign-ready and flag ramps that are too aggressive.

  • 100% free
  • No signup
  • Nothing leaves your browser

Email Warm-up Schedule Calculator

10
5

Brand-new Google Workspace mailboxes should begin in single digits.

Linear ramps add a fixed number each day. Percentage ramps compound and start slower but finish faster.

30

20 to 30 is the safe range for cold email on Google Workspace.

Warm-up reply rate target: 30 to 40%

Warm-up traffic should look like real conversation. Aim for a third or more of warm-up emails getting a reply, which most warm-up networks handle automatically.

Days to ready

14

day 14 hits 30/mailbox

Ready date

n/a

pick a start date

Warm-up emails

2,510

across 10 mailboxes

Healthy ramp: ready in 14 days

This schedule gives each mailbox time to build engagement history before it carries campaign volume. Keep warm-up traffic running at a lower level after launch.

Sends per mailbox per day

01530Day 1Day 14

Schedule

14 days

DayDatePer mailboxTotal sendsCumulative
155050
2770120
3990210
411110320
513130450
615150600
717170770
819190960
9212101,170
10232301,400
11252501,650
12272701,920
13292902,210
14303002,510

Skip most of this ramp with pre-warmed InboxOne mailboxes, then size the full setup in the mailbox calculator.

How It Works

Three steps, no account needed

  1. 1

    Describe the mailboxes

    Enter how many mailboxes you are warming, the volume each one starts at and the daily target you want to reach.

  2. 2

    Pick a ramp

    Choose a linear increase of two or three a day, or a compounding 20 to 25% ramp, and set the start date.

  3. 3

    Export the schedule

    Read the ready date, check the ramp verdict, then copy the table or download it as CSV for your warm-up tool.

Calculators & Planners

What warm-up does and why it takes weeks

A new mailbox has no sending history. Receiving servers decide how to treat it by watching early behaviour: how much it sends, how quickly volume grows, and whether anyone replies. Warm-up is the process of building that history deliberately, starting with a few emails a day to inboxes that open, reply and move messages out of spam, then raising volume gradually until the mailbox can carry campaign traffic.

The schedule matters more than the total. Ten emails a day for two weeks looks like a person settling into a job; fifty on day two looks like a compromised account. That is why the calculator checks how many days the ramp takes and flags anything that reaches target in under ten days.

Choosing a starting point and ramp

Brand-new Google Workspace mailboxes on fresh domains should open in low single digits and increase by a couple of emails a day. Mailboxes on a domain that already has clean history can start a little higher. Percentage ramps start very slowly and then accelerate, which suits cautious operators; linear ramps are easier to reason about and to configure in most tools.

  • Start at 3 to 5 sends a day on new domains, and keep the first week flat if the domain was registered this month.
  • Add 2 to 3 a day, or 20 to 25% a day, and hold at the target rather than continuing to climb.
  • Aim for a warm-up reply rate of 30 to 40% so the traffic reads as real conversation.
  • Keep a reduced warm-up volume running after launch; do not switch it off the day campaigns begin.
Day 1   5 per mailbox
Day 5   13 per mailbox
Day 10  23 per mailbox
Day 14  30 per mailbox  (ready)

10 mailboxes, +2 a day: about 2,400 warm-up emails before launch

Reading the verdict and warnings

The tool judges the ramp on days to ready. Under seven days is marked as a fail because there is no realistic way for a receiving server to trust that much growth. Seven to nine days is a warning, workable only on domains with existing reputation. Ten to twenty-eight days is the healthy range for most cold email setups, and anything longer is safe but slow.

You will also see a warning when the starting volume is above ten a day or the target is above thirty. Both are common causes of early blocks. If you need more total volume, add mailboxes rather than pushing each one harder, and use the mailbox calculator to size the fleet.

Warm-up versus pre-warmed mailboxes

Every schedule the calculator produces is time you spend waiting before campaigns start. Agencies onboarding a client, or teams replacing burned domains mid-quarter, often cannot afford a three-week gap. Pre-warmed mailboxes shift that ramp to before you buy them, so they arrive with history and only need a short settling period. InboxOne provisions Google Workspace mailboxes that come pre-warmed with authentication already configured, which removes most of the schedule above from your critical path.

FAQ

Frequently asked questions

Still stuck? Book a 30-minute deliverability call and we'll look at your setup together.

Most new mailboxes take two to four weeks to reach a safe cold email volume of 20 to 30 sends a day, depending on the starting volume and ramp. The calculator shows the exact day for your settings. Fresh domains sit at the longer end; domains with existing clean history can ramp faster.

Start in single digits, typically three to five for a brand-new mailbox on a new domain. The point of the first days is to establish a pattern of normal, replied-to conversation, not to move volume. Starting above ten a day is one of the most common reasons new accounts get restricted.

Both work. Linear ramps add a fixed number each day and are simple to configure and predict. Percentage ramps compound, so they are gentler early and steeper later. Pick whichever your warm-up tool supports and check that the resulting days-to-ready lands in the healthy range rather than under ten days.

No, a warm-up service is how you run the schedule, not a way around it. The service exchanges emails with a network of inboxes that open and reply, following a ramp like the one this calculator produces. What you can skip is the waiting, by using mailboxes that were warmed before you received them.

Yes, at a lower level. Warm-up traffic keeps positive engagement flowing into the mailbox while cold campaigns generate the bounces and ignores that drag reputation down. Many operators keep it running permanently at a fraction of the campaign volume, counting it towards the daily send limit.

It is the share of warm-up emails that receive a reply from the network. A target of 30 to 40% makes the traffic look like genuine two-way conversation, which is the strongest signal a receiving server can see. Very low reply rates make warm-up look like one-directional bulk sending.

Ready to Scale Your Outbound?

Your Cold Email Infrastructure Shouldn't Be the Bottleneck.

Domains, mailboxes, DNS, deliverability, and platform exports — all from one dashboard. Starting at $39/month for 10 production-ready mailboxes.

Inbox One Logo

Cold email infrastructure platform. Buy domains, provision Google Workspace mailboxes, auto-configure DNS, and export to 5 outreach platforms — all from one dashboard.

© 2026 InboxOne. All rights reserved.